Personal Training
Whether you’re stepping into the ring for the first time or leveling up your technique, Coach Ally offers boxing programs built to push you, empower you, and transform you. Every session is designed for women who want real skill, real strength, and real confidence.
Adults
Learn to Hit
One-on-one sessions break down real boxing fundamentals in a supportive, confidence‑building environment. You’ll learn proper stance, footwork, punches, and defense at your own pace, with coaching tailored to your level and your body. No pressure, no ego — just real technique, real strength, and a coach who teaches you to hit like a girl.
Hit Harder
For those ready to elevate their game, our advanced sessions delve into complex combinations, sparring techniques, and intense conditioning to hone your skills.
Junior Hitters
Coach Ally gives young athletes a safe, structured, and confidence‑building introduction to real boxing. She teaches proper technique, discipline, and body awareness in a way that’s fun, encouraging, and age‑appropriate. Sessions focus on footwork, coordination, strength, and mindset — helping kids develop healthy habits, self‑esteem, and a strong foundation in boxing. Every young boxer is guided with patience, positivity, and the same empowering philosophy behind Hit Like a Girl: learn to be strong, move with confidence, and believe in yourself.
PUNCH IN THE DETAILS
1 Willard Drive
Saint Augustine, Florida 32080
Opening hours
Mon & Wed: 5-6:30pm
Tues: 8:30am - 9:15am Thurs: 9:30am-10:15am Sat: 10-11:30am
Get in touch
904-402-1242
hitlikeagirlgym@gmail.com
Punch in the Details