Where Pretty Meets Punch
Every session is built to make you feel unbreakable, unapologetic, and undeniably strong. Led by a real boxer with 13 years of experience, these classes fuse technique, grit, and attitude—so you don’t just learn to throw punches, you learn to own your space. Step in. Stand tall. Hit like a girl.
The Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|
| Hit Like a Girl Traditional 18+ | Hit Like a Girl Conditioning 18+ | Hit Like a Girl Traditional 18+ | Hit Like a Girl Youth | Hit Like a Girl Technique 18+ | Hit Like a Girl Youth |
| 5-6:30pm | 8:30-9:30am | 5-6:30pm | 4-5pm | 9:30-10:15am | 10-11:30am |
Classes
Your training starts the moment you lace up — every class is built to make you stronger, sharper, and more confident. Coach Ally' teaches real boxing, real technique, and real power, designed specifically for women who want more than a workout. Everyone is welcome — all levels, all sizes, all ages. Every woman can train here, whether it’s your first day or your hundredth. Sparring is always optional — you’ll never be required to fight.
Hit Like a Girl Traditional
This class is an hour, and a half long designed for ages 18 and up. From mastering footwork to perfecting powerful punches, each class is a journey into the heart of the sweet science. Step into the ring, feel the adrenaline, and join a community of fierce women dedicated to the art of boxing.
Hit Like a Girl Conditioning
This 45-minute women's boxing conditioning class blends real boxing technique with high-intensity athletic training to build strength, confidence, and sharp fundamentals. Coach Ally brings 14 years of experience, guiding boxers through authentic footwork, striking mechanics, and fighter-style conditioning. The environment is supportive, fast-paced, and designed to make every woman feel like she's training for the ring.
Hit Like a Girl Technique
This 45‑minute session breaks down real boxing fundamentals, teaching women how to move, punch, and defend with true fighter precision. Every round focuses on sharpening technique — footwork, form, timing, and ring IQ — so you build skill, not just sweat. You’ll leave feeling sharper, stronger, and ready to hit with confidence and control.
Hit Like a Girl Youth
Led by a coach who understands the transformative power of the sport, these classes become sanctuaries where young girls not only build physical strength but also cultivate confidence. Participants will learn traditional boxing fundamentals. This class involves 30 minutes of boxing focused weightlifting.
Address
1 Willard Drive
32080 Saint Augustine
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